Ready, Set, Done! ADHD Chore Chart & Routine Kit (Ages 4–12)

Mornings, homework, bedtime… does every routine turn into a battle of reminders? This printable kit gives kids with ADHD (and busy, distractible brains of all kinds) a clear picture of what to do next, so you can stop repeating yourself.

Why it works for ADHD kids

• A picture for every step, so kids don't have to remember or read
• Short lists of 3–5 tasks that don't overwhelm
• Time targets that help with "time blindness"
• Big chores broken into small, doable steps
• Fast, frequent wins with a star tracker

What's included (10 pages)

• Ages 4–7: Daily Routine Chart (morning, after school, bedtime)
• Ages 4–7: Helper Chores weekly chart
• Ages 8–12: Daily Game Plan with time targets
• Ages 8–12: Chore Missions with step-by-step breakdowns and points
• First → Then cards
• Task Breaker sheets
• Star Reward Tracker with a quick-win menu
• Make-Your-Own blank chart
• Parent Quick Guide

How it works

This is an instant digital download (PDF). Nothing will be shipped. Print at home on US letter-size paper, or slip a page into a sheet protector and reuse it all week with a dry-erase marker.

For personal use only. This is an organizing tool, not medical advice or treatment.